Class 1: Fill your cup: Stress management, self-care and gentleness
⁃ Families given Playful Parenting by Lawrence Cohen
⁃ 0-3 resources given as needed
- Joe Dispensa Meditations: Turning love in and Routine am/pm Meditations
Join Zoom Meeting https://us02web.zoom.us/j/89656390260?pwd=RXVqL0tnR3E1UXhKaU9xdDBKSlFwZz09